adamphudson.com

(And Why It Often Points to the Work That Matters Most) "The mistake we often make is trying to eliminate resistance instead of understand it; we fight it instead of welcoming resistance as information about the path of healing and transformation." I’ve spent years of my life resisting positive change. Perhaps, it’s just the human condition, but it’s become a noticeable and uncomfortable pattern in my life. Over and over I’ve tended to resist the very things that end up being the best for...

Take an honest look at the blind spots that cloud the truth.

Gratitude isn’t something that happens to us, it’s an emotional state we can choose when we are ready for it.