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(And Why It Often Points to the Work That Matters Most) "The mistake we often make is trying to eliminate resistance instead of understand it; we fight it instead of welcoming resistance as information about the path of healing and transformation." I’ve spent years of my life resisting positive change. Perhaps, it’s just the human condition, but it’s become a noticeable and uncomfortable pattern in my life. Over and over I’ve tended to resist the very things that end up b

Take an honest look at the blind spots that cloud the truth.

Gratitude isn’t something that happens to us, it’s an emotional state we can choose when we are ready for it.

Mentorship is live changing. Allow the perspective of others to guide your journey.

Learn more about how synchronicity is present in our lives, we just have to notice when it happens.

David Hawkins’ Map of Consciousness  is a hierarchical model that organizes human consciousness into levels, each corresponding to...

"It is vital that we each cultivate the courage to live our healing out loud in our worlds. It’s the only decent way to live.

I was at dinner a few weeks ago with some friends of a friend and the conversation turned to religion. I’m always a little ambivalent...

Addiction is killing our world. Addiction has become hypnotic, unmarked, and unnoticed. Addictions are ubiquitously consuming our...